wow! power pumping!

ni kisah semlm..
x sempat publish.ahaks ;p

while waiting fr kak sha..
ehem..ab kn tumpang blk keje ngn kak sha
heee..sempat la mama kholiq jengah kat favourite website neh

hey guys esp ibu naufal n ibu zafran!!
i found dis on susuibu.com
really useful to us mcm mama kholiq yg slalu x ckp stok neh..
nk kn try wat kt umah ni...
enjoy!!


You can try this over the weekend. Take 1 hour to pump, preferably at 6AM.

Double pump for 20 minutes - Rest for 10 minutes - Double pump for another 20 minutes - Rest for another 10 minutes.

If baby wants to nurse, let him nurse and adjust your time accordingly.

If your pump is a single pump, adjust your time accordingly. You must spend at least 20 minutes to pump each breast.